We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Me Vs The Binge -- June 2017 Challenge
Replies
-
Me: 6
B: 0
DBF: 9
Oops. I missed a day. I'm actually at 9 days binge-free, not 8. Soooo yay for that. Struggling to keep on track, but so far-- doing it day by day. Birthday week and I'll be visiting home up in New England so that will come with its challenges!!!4 -
June 6
Me: 4
The B: 2
2 -
Yay, @Mae918 - that's gotta be the all-time best reason for missing a day.
Happy Birthday Week!
1 -
Good job guys!
B:0
Me:7 (and I even managed to eat 1/2 cup of ice cream without gorging)
So super excited.3 -
June 7
Me: 6
Binge: 1
DBF: 31 -
June 7
Binges
Me:6
TB: 1
DBF:6
Days of controlled eating
Me:2
TBb:5
DIC:02 -
Me: 7
B: 0
DBF: 102 -
June 8
Binges
Me:7
TB: 1
DBF:7
Days of controlled eating
Me:2
TBb:6
DIC:02 -
June 8
Me: 7
Binge: 1
DBF: 41 -
June 8
Me: 8*
Binge: 0
DBF: 82 -
Me: 8
B: 0
DBF: 11
Thanks @KnitOrMiss and @Moxie42 !! My actual birthday is todayHaving combined bday party with my cousin tonight ❤ It's good to be in my hometown again for a few days!
2 -
June 8
Binges
Me:8
TB: 1
DBF:8
Days of controlled eating
Me:3
TBb:6
DIC:12 -
June 9
Me: 8
Binge: 1
DBF: 5
1 -
Days of Controlled eating since June 1st = 10 if today already counts.
Days of Binge eating since June 1st = 0 if today already counts. Haha...
It's been a little difficult because my husband purchased a huge tub of ice cream and told me that he's going to be monitoring how much I eat daily. I think that he thinks this will help me, but what he doesn't realize is that I feel teased. I've told him, but he really doesn't understand. The good thing is that it has helped! And I'm very surprised about that. I don't like it one bit, but it's teaching me to eat slower and enjoy my little scoop of ice cream. Before I would have just not purchased it at all, because I would finish the entire bucket in a couple of days. He says that I need to learn how to control the way that I eat, rather than deprive myself of good things. I believe what he says to be true, but I grew up being able to eat how much food I wanted without anyone saying anything. This is pretty tough, but I'm appreciating it hesitantly. Do you have secrets to enjoy good comfort foods with self-control or do y'all have help like me? Seriously...
1 -
Hi! I'm completely new to this group- or any groups actually. I'm in desperate need of support and accountability. The last 40 days have been a real disaster after 16 weeks of pretty clean eating and no binges. All of a sudden it's happening again and I'm not sure why but I feel so out of control and like a bottomless pit that never gets full. Weekends are especially bad. So here we go...
Me: 5
The binge: 5
2 -
June 10
Binges
Me:9
TB: 1
DBF:9
Days of controlled eating
Me:3
TBb:7
DIC:1
On june 9 a while after i posted I ate more than I needed. so Im recording it as not in control.2 -
@dmm465 welcome to the group. It can be so hard. What helped me was to go back to what I know worked. Not where I was at when I was at my best. but the first steps that helped me to get there. Also just dont give up. You will get through it. for me i wanted to avoid posting and avoid the scale because I didnt want to admit to myself what I was doing. But accountability and consistent effort has helped me.4
-
Me: 10
Binge: 0
Days Binge Free: 342 -
June 11
Binges
Me:10
TB: 1
DBF:10
Days of controlled eating
Me:4
TBb:7
DIC:22 -
I've been thinking about this group all day when I had urges. So far so good! Thank you!
Me: 6
The binge:5
Dic: 13 -
Me: 10
B: 1
DBF: 0
Really sick of the self-sabotage cycle...3 -
June 11
Me: 11*
Binge: 0
DBF: 112 -
-
June 12
Me: 8
The B: 4
DBF: 12 -
June 12
Binges
Me:11
TB: 1
DBF:11
Days of controlled eating
Me:4
TBb:8
DIC:02 -
June 13
Me: 3
The B: 0
DBF: 3
Lost track in Memphis but think I saw Elvis? The BINGE has advantages as most of us know on travel.3 -
Me: 11
B: 1
DBF: 11
This discussion has been closed.