Land's End to John o'Groats (as the crow flies) challenge
Replies
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Hello purlycurls,
I use DVD's mostly. But you an find a ton of Jessica Smith workouts on youtube. And Leslie Sansone is another favorite of mine. Great walking workouts. Many of hers are on youtube as well.
Have a great day,
Ann2 -
DATE - 21st June 17
DISTANCE TRAVELLED - 1.03miles
EXERCISE- walking0 -
Date 22nd June
Distance 9.3 miles
Excercise Walking1 -
22nd June
2.48 miles
walking
same walk as I done about a fortnight ago with my mum ... we done it 10 mins quicker this time, yay go us2 -
Well @AnnofB I'm converted! Just done a 30 min Jessica Smith full power walking workout and it was great! Low impact but fairly high intensity - perfect! Thanks for the recommendation
Date 22/06/16
Distance 0.75 miles
Exercise Elliptical
Distance 4 miles
Exercise Walking & Walking Workout
I felt so empowered after that I put on a 10 min HIIT abs workout on YouTube and surprised myself by completing it (and I have terrible stomach muscles following 3 C-Sections). Big thanks to this Challenge/Thread for inspiring us all to get moving and making small changes have massive impacts1 -
Very sorry can't remember when I last abke to log in
Latest walks
18th 43 miles
19th 3.3 miles
20th 5, 7 miles
21st 4.1 miles
22nd 3 miles
Please let me know if I missed any days out
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18th should be 4.30
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Date 22nd June
Distance 5.58
Exercise Walking0 -
sussexbythesea wrote: »Very sorry can't remember when I last abke to log in
Latest walks
18th 43 miles
19th 3.3 miles
20th 5, 7 miles
21st 4.1 miles
22nd 3 miles
Please let me know if I missed any days out
got the all, you aren't missing any days TY for the update1 -
DATE - 22nd June 17
DISTANCE TRAVELLED - 0.91miles
EXERCISE- walking0 -
DATE 23RD JUNE
DISTANCE 9.9 MILES
EXCETCISE WALKING0 -
23 June
An exhausting 4 mile walk this morning plus some more so 5 . 2 miles added today0 -
@hlidd how do you keep that up ... I'm shattered on less than half those miles .. well done you are over 100 miles and almost 20% of the challenge on your own in less than 2 weeks .. I'm awed
@sussexbythesea I feel the same today .. totally shattered
for me
23rd June
3.98 miles
walking
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DATE - 23rd June 17
DISTANCE TRAVELLED - 0.78miles
EXERCISE- walking
I really need to sort myself out, and get walking like i usually do, last few weeks have been awful0 -
@mbaby86 I think the body slows us down when we are working too hard, I'm sure you will turn the corner again, the important thing is to keep at it ..
your doing great, you have walked 69.5 miles this month, some days high some low, keep up the good work1 -
Date: 24 june
Distance: 3 miles
Exercise: Eliptical0 -
purlycurls wrote: »Well @AnnofB I'm converted! Just done a 30 min Jessica Smith full power walking workout and it was great! Low impact but fairly high intensity - perfect! Thanks for the recommendation
Date 22/06/16
Distance 0.75 miles
Exercise Elliptical
Distance 4 miles
Exercise Walking & Walking Workout
I felt so empowered after that I put on a 10 min HIIT abs workout on YouTube and surprised myself by completing it (and I have terrible stomach muscles following 3 C-Sections). Big thanks to this Challenge/Thread for inspiring us all to get moving and making small changes have massive impacts
Purlycurls, glad you liked the workout. I think Jessica is a such a good instructor.1 -
Date: 6/24/17
Distance: 3.5 miles
Exercise: walking dvd0 -
24th .. no miles for me today .. I decided today was the day that I worked till I found my purse ... and I found it
8 hours of work gutting every corner .. 2 more rooms completely cleaned and gutted out and the reward of my purse (which had fallen into a box by accident). I've no idea what I will use to motivate me to clean the rest of the house :-/
I shall get back on the walking path tomorrow
good work everyone ... the end of this challenge is within touching distance!!!! we may even make it by Sunday evening if not then certainly by Monday
If anyone has an idea for another challenge please let me know1 -
Date 23/06/16
Distance 1 miles
Exercise Elliptical
Distance 8.4 miles
Exercise Walking & Walking workout
Date 24/06/16
Distance 9.4 miles
Exercise Walking & Dance workout
Aching but feeling fab1 -
DATE - 24th June 17
DISTANCE TRAVELLED - 3.34miles
EXERCISE- walking0 -
JUNE 25TH
DISTANCE 17.98 MILES
EXCERCISE WALKING.1 -
24 June 4 miles walked
25 June 3.75 miles walked0 -
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DATE - 25th June 17
DISTANCE TRAVELLED - 5.46miles
EXERCISE- walking0 -
@Slimpossible007 Glad you found your purse. You certainly got a lot of cleaning done in the process so every cloud has a silver lining.
23rd June
Distance 3.89 miles
Exercise Walking
24th June
Distance 4.82 miles
Exercise walking
25th June
Distance 4.13
Exercise walking0 -
well everyone in 26 days we as a team walked, swam, ellipticalled and biked 603 miles from Lands end to John o'groats (as the crow flies)
well done everyone -- we done it --- in fact we have soared through our target
Here's the break down
Slimpossible walked 45.36 miles or 7.52 % of the over all challenge
@2essie walked 132.91 miles or 22.04 % of the over all challenge
@sussexbythesea walked 104 miles or 17.25 % of the over all challenge
@AnnofB walked 37.2 miles or 6.17 % of the over all challenge
@mbaby86 walked 78.31 miles or 12.99 % of the overall challenge
@purlycurls walked 46.55 miles or 7.72 % of the overall challenge
purly also ellipticalled 10 miles or 1.66 % of the overall challenge
Purly also swam 0.5 miles or 0.08 % of the overall challenge
purly covered 9.4% of the challenge using swimming elliptical and walking
@hlidd walked 126.62 miles or 21% of the over all challenge
@ch10e88 ellipticalled 6 miles or 1% of the over all challenge
Ch10e also biked 31.9 miles or 5.29% of the over all challenge
ch10e covered 37.9 miles or 6.29% of thechallenge by elliptical and bike
passed 20% --- essie and hlidd
passed 10% --- sussex and mbaby
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epic! sooooo whats next?1
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Ahhh! That's awesome! Thank you @slimpossible007 for all your work compiling the stats! It's incredibly rewarding seeing the grand totals
What's next then???0 -
ladies, I know its BIG but I think we can do it (no time limit obvs)
but who is up for doing
"from Big Ben (London) to the Great wall of China"
as the crow flies its ....5040miles
@Slimpossible007 would you be happy doing the number again? as Im rubbish at that stuff lol0
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