Gaining weight

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friends needed (weight gain)

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2014myyear
2014myyear Posts: 60 Member
in Social Groups
I need all the help I can get with ideas and motivation. Happy to return the favour. Pretty please add me :)

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  • Sozu
    Sozu Posts: 18 Member
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    Added you :D
  • hparker2626
    hparker2626 Posts: 2
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    add mee too
  • mama2880
    mama2880 Posts: 4
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    Added you!
  • That_yak
    That_yak Posts: 3
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    Hello everyone!

    Like the rest of us, I came here looking to increase my weight as opposed to dropping it. I am a 5'8" 26 year old male who comes in at a staggering, scale destroying, 125lbs.

    I would like to see that increase to around 140lbs. I have very little body fat and have an active lifestyle with difficulty eating enough calories to support my RMR.

    I am considering adding in calorie shakes to supplement my daily intake.
  • axgms
    axgms Posts: 1 Member
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    121lbs male here !
    I'm trying to go to 145lbs, with a clean 3500/4000 kcal bulk, and lifting 3 times a week
  • That_yak
    That_yak Posts: 3
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    If you like milk (or dont but will drink it, like me) then that can help add in a lot of calories with very little effort or expense. Another one is peanut butter, I have been trying to eat at least 3 tablespoons before I go to bed.

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