on caffeine and sodium

Gianfranco_R

I think someone may find this article helpful:
https://www.mindbodygreen.com/articles/how-to-make-coffee-healthier-by-adding-salt-the-salt-fix-james-dinicolantonio

CrispyStars3

Thank you for the post. I upped my sodium intake due to keto. After a couple of weeks, it was brought to my attention since the coffee creates extra trips to the restroom... I'd probably need to up the sodium even more. It worked and I felt better too.