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Keto FODMAP's friendly cookbooks

olivebeanhealthy
olivebeanhealthy Posts: 127 Member
edited November 2024 in Social Groups
hello dear keto-er's! Are there any awesome FODMAP Keto cookbooks out there? My online searches haven't come up with anything remarkable so far. Thank you (:

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  • kimberwolf71
    kimberwolf71 Posts: 470 Member
    The only FODMAP friendly cookbook I'm aware of offhand is Practical Paleo, Dianne Sanfilippo. Look into Leanne Vogel, www.healthfulpursuit.com. She has some keto books and cookbooks, I know she focuses on dairy free for sure, not sure is she discusses avoiding FODMAP or not but her books really focus on hormonal healing (esp for women) with keto.
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