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Day 2

Scochrane86
Scochrane86 Posts: 374 Member
edited November 2024 in Social Groups
Day 2 since "restarting" keto and feeling ok. Still bloated (hoping the next day or 2 takes care of that) but I haven't experienced any signs of keto flu yet (last time it hit within the first 48 hours). Feeling good about continuing and motivated to get into those cute summer dresses this summer! 10.5lbs more until I reward myself with a couple <3

Replies

  • JohnnyLowCarb
    JohnnyLowCarb Posts: 418 Member
    good luck! keep it up.
  • Violet_Flux
    Violet_Flux Posts: 481 Member
    Keep ontop of your sodium / electrolyte levels and you'll never have to experience 'keto flu'.
  • urbansmamma
    urbansmamma Posts: 202 Member
    Congrats!!! You can do it. For me the 3rd day was the hardest, then a week in. After you see results it's so addictive to not keep on Keto. You're going to do great!!!
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