Eat More 2 Weigh Less

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Getupgetatit
Getupgetatit Posts: 23 Member
in Social Groups
Hi my name is Sterling I use to weigh 290lbs
I now weight 183lbs. I am 40 years old. Look for healthy snake ideas to help with cravings.

Replies

  • Raynn1
    Raynn1 Posts: 1,164 Member
    welcome to the group sterling
    Snack ideas?
    I guess that depends on what kind of snacks you are looking for:) There are many great options out there but having protein in your snack choices are the best way fuel up.

    Kelly
    Team EM2WL

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