Summer 2017 - Push-up or SHUT UP!
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I took a nasty fall on my knees on Tuesday in the street (yes, I'm really graceful and potholes are apparently my nemesis), so my knees are currently very bruised and skinned up, so regular modified push ups are out. But, I've just started doing the push ups on the stability ball. I do the number that we are supposed to (A) in proper form, but barely get down, then do proper sets of modified to try and build up strength. I'm hoping by the end of this, I can do a proper form push up without modification!
Awh! Hope you are better soon. Kudos for using the stability ball!0 -
Ok all caught up on both plans!0
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Alright! Go Jen!!!
Just did my 15 reps of modified shoulder taps. It got hard at #10
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How's it going in here ladies? Any updates???...0
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Good morning
Anyone still doing the challenge and want to share your progress? 0
