MADgical72 wrote: »
I made a chicken salad today for lunch tomorrow and I think I struck gold. Lol
I blended 1 Oz Neufchâtel cheese, 1 tbsp mayo, 1/4 cup fresh spinach, black pepper & onion powder and added it to a drained 5 Oz can of chicken. Each portion is about 140 calories.
I divided it into two portions and will have one with 4 or 5 Milton’s multigrain crackers.
measem1 wrote: »
You could also bring last nights leftovers, I do this often, Tonight making a Walking Off Weight recipe called "Stir fried Orange Chicken and Broccoli" sounds real good and will have left overs since only 2 of us are eating...anyway just a thought...
Sue3113 wrote: »
mini seven layer dip with a few chips..easy and filling...make a few at a time, to have lunch or a snack.
Copyright 2005-2020 MyFitnessPal, Inc.