We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Activity Challenge
run2lose45
Posts: 27 Member
Post your activities for the week! Fitness classes, cardio, strength, or whatever gets you moving and grooving! Don't forget to add a fitness goal!
0
Replies
-
Howdy! I do CrossFit 3 to 4 nights a week for an hour. I went tonight. It always feels amazing.0
-
I started Crossfit a month ago. I LOVE IT!
1 -
I do tai chi twice a week and pole fitness (usually) once a week. The last few have been hard though....I broke a finger and had minor surgery on my shoulder, do no pole for at least another 6 weeks. Bought an exercise bike this weekend and am aiming to get a lot more cardio work in. My goal is to manage 30 minutes on the bike without stopping.1
-
catherinmcaulay wrote: »I do tai chi twice a week and pole fitness (usually) once a week. The last few have been hard though....I broke a finger and had minor surgery on my shoulder, do no pole for at least another 6 weeks. Bought an exercise bike this weekend and am aiming to get a lot more cardio work in. My goal is to manage 30 minutes on the bike without stopping.
That's awesome, I was looking at that peletor bike with live classes from home. I haven't convinced myself yet, haha.0 -
I made it to 10 minutes on the bike last week....2
-
I walk several times a week and try to incorporate some type of interval: hills, sprints, hill sprints, walking backwards uphill, etc. I also lift heavy, although my lifting has been sporadic lately.0
-
Goal this week is 3 days of Couch to 5K and 1 yoga class.0
This discussion has been closed.