July 15 Sign In
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July 15
Yes x 32 -
hawkins410 wrote: »July 15
Major NSV for me! My husband had two bowls of ice cream and I had ZERO! Ice cream has been one of my worst habits for quite a few months, so I was very happy to win this "battle".
Yes x 3
have you tried halo top ice cream? it's a high protein ice cream but not a lot of calories per 1/2 cup serving. 1/2 cup seems to be just enough for me.
I will definitely look into it! Thank you for the suggestion.1 -
@fourathomej You are doing GREAT! I have not played frisbee golf for years but I remember it being lots of fun!
@hawkins410 Good for you, what a NSV. I too like ice cream(actually frozen yogurt) Luckily I now can have 1/2cup with some fresh berries and feel satisfied. My husband can not only have that much as he LOVES ice cream so I do not buy except for special occasions.
@zorrocat GOOD FOR YOU!
Refusing that last drink was a win, probably feeling better today because of it too...lol... 
@Calli1616 so glad to hear you are staying with the group. This is what we hope for as yes it is nice to be in the Winners Circle but it is more about taking it one day at a time and making the best choices for us. To me it is all about developing and maintaining a healthier lifestyle, the support we give and receive is so helpful towards our success!
@Dosse1320 big win for you today! So glad you are soooo happy
@shonat11 hope you continue to check-in whenever you can. You did not fail this month, you just won't be in the winners circle. I will be cheering for you to still have a good month. Think about how many good choices you DID make this month instead of what you didn't do!
@trixsey1 Congratulations on your run............Very glad to hear you enjoyed it as well!
@MyersCrystal I love the whoop whoop. Keep it going you are doing GREAT!
@RangerRickL your day sounds AWESOME!
@ColwellCat Sounds like you are having a GREAT family weekend! Enjoy! sounds like a good pass day to me, after this it is history, let it go! You got this!
@craigo3154 GREAT walk today.....woohoo!
@lightningbolt117 WOW! Violin lessons! Bet the ice cream was worth every calorie......lol
@aeshippers so glad you are back on track today......you are such an inspiration to us!
@conchita962 I LOVE YOUR ENTHUSIASM!
@Slimpossible007 YOU CAN DO THIS! THE SECOND HALF WILL BE LIKE THE FIRST HALF! YOU GOT THIS GIRL! WOOHOO!
@harringtonen @BexDun @120maggie @am_change @fightingthetideofaging @nyponbell @srufus @hil331115 @SimonsChange @loopydo2017 @Sandera2
you guys are all doing great! Hang in there and keep smiling! Remember YOU CAN DO THIS.............BELIEVE!
@everyone "IF YOU BELIEVE YOU CAN, YOU CAN"
Todays results
exercise yes
calories yes
tracking absolutely6 -
At mom's yes x3 no phone lines no internet so I will be off line till things get fixed4
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@aeshippers well done for getting back on track! my friends Mum always says - it doesn't matter how hard you fall, it's how soon you get up afterwards.
@craigo3154 - think I might get a stressball for my desk, something tactile to use to counter my need.
Today was a lovely day, I had my stepson's 13th birthday so we had some kids that went to paintball. I organised a party with his friends in the late afternoon. In the evening I had a pot luck dinner with the grandparents and uncles/aunts. There was a lot of laughter in the house.
I went for my walk, tracked everything and via some form of miracle was within my calories today.4 -
Did I exercise for at least 20 minutes?Yes, again quite a bit of walking in town.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1
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