July 5 Sign In
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Replies
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No, yes, yes. Second pass.0
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July 5 (Wednesday)
Pass #1
Didn't get enough rest while company was visiting for a few days and ended up sick by the time everyone left. Spent July 5th in bed, resting, hoping that would be enough to be better by the next day.0 -
Exercise? Yes; an hour hike
Calories? Yes
Tracking? Yes2 -
Did I exercise for at least 20 minutes? Yard work 140+ mins, squats and kettlebell swings
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes x 3. Ran for 65 min and walked for 30.0
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Did I exercise for at least 20 minutes? Yup
Did I stay within my calorie budget for the day? Yup
Did I keep track of everything I ate and drank?yup0