KETO:LCHF

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Bonjour from Switzerland!

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flatbanana
flatbanana Posts: 8 Member
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At nearly 300lbs my lifestyle of Swiss chocolate and cheese has more than caught up with me. I need something where sugar and carbs are a no no as I have difficulty with control and impulse issues (ADHD treated with Ritalin) I hope that I can gain valuable information in your group and receive and offer support. My dr is going to monitor my diet but I don't think there is better information than from people who are actually living it.

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  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
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    Welcome...swiss chocolate...mmmm yummy!
  • Erik_ss
    Erik_ss Posts: 94 Member
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    flatbanana wrote: »
    At nearly 300lbs my lifestyle of Swiss chocolate and cheese has more than caught up with me. I need something where sugar and carbs are a no no as I have difficulty with control and impulse issues (ADHD treated with Ritalin) I hope that I can gain valuable information in your group and receive and offer support. My dr is going to monitor my diet but I don't think there is better information than from people who are actually living it.

    You have this. You can do it. Remember, it is not a diet, it is a health journey. I wish you the best.

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