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2017-07-14 Weigh Ins

Posts: 9,169 Member
edited June 2017 in Social Groups
Weigh Ins for 8th - 14th July.

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Replies

  • Posts: 28 Member
    Just finished my first week.

    SW: 168
    CW: 169

    Gained 1 lb.
  • Posts: 17 Member
    SW: 183
    GW: 145
    LW: 183
    TW: 180.3
  • Posts: 752 Member
    SW: 223 lb
    GW: 160 lb
    CW: 214.6 (-0.2)
  • Posts: 105 Member
    SW:204
    GW:160
    LW:178
    TW:176
    -2lbs
    Overall lost 28lbs
  • Posts: 8 Member
    SW: 89 kg
    GW: 70 kg
    LW: 74.7 kg
    CW: 75.6 kg

    Loss: + 1.2 kg
    Overall: - 13.1 kg

    Disappointed in my lack of exercise this week but not terribly worried about the gain, being the point of the month that I'm at.
  • Posts: 55 Member
    Stayed the same this week
    75KGS
    Struggling motivation wise last few days
    But not giving up
  • Posts: 9,169 Member
    Happy Friday All.

    I haven't had the best week for my weigh in. I have TOM water retention, had a pretty carb heavy weekend eating all the bread and ate out last night. To top it off it's been pretty humid so even after 3+ litres of water per day I've still been left thirsty. So not surprisingly I am seeing a gain from last week. At 7 months in now I am not going to let it stress me, it happens every month, some worse than other but I know it'll be gone come Tuesday.

    SW: 116kg/255lb
    LW: 99.9kg/220.2lb
    TW: 102.3kg/225.5lb
    Variation: +2.4kg/5.3lb

    NSVs: Managing to get a lot more fruit and veg in my diet without it feeling forced and belt is still on the last hole :smile:

    fxkm2mqk7n17.jpg

  • Posts: 83 Member
    SW 187.0
    GW 165.0
    LW 183.6
    TW 180.8

    Difference -2.8 (-6.2 overall)

    Finally!!!
  • Posts: 140 Member
    SW 245
    GW 160
    LW 210.2
    TW 209.2

    -1lb exactly this week.
  • Posts: 1,203 Member
    2014 Starting Weight: 192lbs
    Last Week's weight: 156.8lbs
    This weeks weight: 156.8lbs
    Weekly Gain/Loss: 0lbs
    Goal weight: 110lbs
  • Posts: 48 Member
    SW 150
    LW 134.9
    TW 132.0
    GW 100.O
    -2.9 KILOS LOSS
  • Posts: 25 Member
    SW-198
    GE- 150
    LW- 196
    TW- 195
    My will power sucks!!!! I feel like I'm doing ok but don't budge on the scale! I will aim for more excersise! Fingers crossed!!
  • Posts: 9,169 Member
    TeraMB wrote: »
    SW-198
    GE- 150
    LW- 196
    TW- 195
    My will power sucks!!!! I feel like I'm doing ok but don't budge on the scale! I will aim for more excersise! Fingers crossed!!

    Your scale has budged 1lb is nothing to scoff at, it's a nice healthy rate of loss.☺
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