5 week challenge - S.M.A.R.T.E.R goal setting - July plus one week

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goal of walking 30 minutes each day

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aec709
aec709 Posts: 32 Member
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I did it! Walked about 2 miles each day. Lost 3 lbs this week

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  • frisby178
    frisby178 Posts: 4 Member
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    AWESOME! I started off the same, bumped up my walking and just logging everything and up to today since I started this challenge I have lost 2.1kg! SO happy as its chipped into the really hard last few kg. and the good thing is its so achievable.

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