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5 week challenge - S.M.A.R.T.E.R goal setting - July plus one week
Join me for a S.M.A.R.T.E.R goal! we can do it!
Starting 26 June and finishing 31st July - To lose 2.5kg (5.5Ibs)
Come on folk - be S.M.A.R.T.E.R! It's the easy way to do it!
S specific
M meaningful
A achievable
R relevant
T timebound
E evaluate
R readjust
Starting 26 June and finishing 31st July - To lose 2.5kg (5.5Ibs)
Come on folk - be S.M.A.R.T.E.R! It's the easy way to do it!
S specific
M meaningful
A achievable
R relevant
T timebound
E evaluate
R readjust
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