Leslie Sansone Walk At Home

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Leslie Sansone July 2017 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    99.51/100

    6.19 miles golfing this morning. LOL less than 1/2 a mile to goal. No worries. I am meeting my husband at the golf course after he gets off work. Another 18 hiles of golf and I will exceed my goal.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    July 29-30 family fun and rest days :)

    July 31: 50 minutes: mix & match Walk Blasters: Light Walk, Upper Body Blast, Lower Body Blast, Tummy Trimmer Walk, and the Flexibility Walk.

    @Deeder522, Way to go hitting the fitness markers on your Apple watch!! One of my DILs has one and she loves the fitness function on it also.

    Ready or not here comes August!

    You are so right that July just flew by... around here it was with the unrelenting heat and hardly any rain. Looking to another scorcher month for August, so I am so grateful for the indoor walking that we all do together.

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »
    July 3-9 25.56 Miles tracked
    July 10-16 26.6 Miles tracked
    July 17-23 26.67 Miles tracked
    July 24-30 27.60 Miles tracked

    Total: 106.43

    I hit all 3 rings on my Apple watch 3 times last week. Hit my activity and stand rings everyday. woot woot! Last day of July! Dang this month few bye.

    Whose ready to walk into August!

    WTG Deeder!! I'm in for August too. :smiley:
  • AnnofB
    AnnofB Posts: 3,588 Member
    July 1 - rest day
    July 2 - 1 mile
    July 3 - 2 miles
    July 4 - rest day
    July 5 - 2 miles
    July 6 - 1 mile
    July 7 - 2 miles
    July 8 - 2 miles
    July 11 - 2 miles
    July 12 - 2 miles, strength day
    July 13 - 5 miles
    July 16 Strength day
    July 19 - 2 miles
    July 21 - 3 miles
    July 22 - 1 mile. Strength day today so no much energy left to walk...ha-ha. I did enjoy this mile. Jessica Smith's Walk On 6 Mile Mix. I did mile 6. The workout is done with a stretchy band. I found it intense but fun.
    July 23 - Rest day
    July 24 - 2 miles That stretchy band mile from July 22 is still making it's affect felt in my glutes. Wow.
    July 26 - 2 miles
    July 27 - 2 miles
    July 28 - 1 mile
    July 29 - 2 miles
    July 30 - 2 miles

    Well done walkers!!!! See ya next month, :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    103.60/100 GOAL MET!!

    4.09 miles golfing this evening. See ya next month.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    July goals
    - 120 miles
    - 15 days over 10,000 steps
    - water, water, water
    - refinish dresser and cupboard.
    - paint new cupboard
    - get my craft room back together

    I think it important to not only set goals for our exercise, but also for our projects. My refinishing projects have been waiting way to long and it is time to get them done.

    Running total 98.33 miles and 11 days over 10,000 steps

    July 23 - 8.46 miles - 18618 steps (12/15)
    July 24 - 3.44 miles
    July 25 - 5.54 miles - 12190 steps (13/15)
    July 26 - 4.90 miles - 10794 steps (14/15)
    July 27 - 2.4 miles
    July 28 - 3.55 miles
    July 29 - 3.33 miles
    July 30 - 4.6 miles - 10192 steps (15/15)
    July 31 - 6.57 miles -14462 steps - (16/15)

    What a month. !!!! Lots of yard work and not doing well with my dresser and cupboard projects.

    Oh well ...... moving on!
  • zichab
    zichab Posts: 1,501 Member
    July Goal: 3.5 miles/day or 108.5 for the month!

    7/1-Vivofit tracked 2.4 miles=2.4 miles total
    7/2-Vivofit tracked 3.4 miles=5.8 miles total
    7/3-Vivofit tracked 3.2 miles=9.0 miles total
    7/4-Hiked Mt Arab-2.3 miles= 11.3 miles total
    7/4-Vivofit tracked 1.5 miles=12.8 miles total
    7/5-Vivofit tracked 4.0 miles=16.8 miles total
    7/6-Vivofit tracked 1.5 miles=18.3 miles total
    7/7-Vivofit tracked 3.4 miles=21.7 miles total
    7/8-Vivofit tracked 2.4 miles=24.1 miles total
    7/9-Vivofit tracked 4.6 miles=28.6 miles total
    7/10-Vivofit tracked 2.7 miles=31.3 miles total
    7/11-Vivofit tracked 2.8 miles=34.1 miles total
    7/12-Hiked Coney Mountain-2.3=36.4miles total
    7/12-Vivofit tracked 1.2 miles=37.6 miles total
    7/13-Vivofit tracked 2.9 miles=40.5 miles total
    7/14-Vivofit tracked 3.3miles=43.8 miles total
    7/15-Vivofit tracked 2.9 miles=46.7 miles total
    7/16-Vivofit tracked 1.8 miles=48.5 miles total
    7/17-Vivofit tracked 2.3 miles=50.8 miles total
    7/18-Vivofit tracked 2.0 miles=52.8 miles total
    7/19-Vivofit tracked 1.0 miles= 53.8miles total
    7/20-Hiked Coney Mountain-2.3=56.1miles total
    7/20-Vivofit tracked 1.6 miles=57.7miles total
    7/21-Vivofit tracked 3.7 miles=61.4 miles total
    7/22-Vivofit tracked 3.4 miles=64.8 miles total
    7/23-Vivofit tracked 2.8 miles=67.6 miles total
    7/24-Vivofit tracked 3.0 miles=70.6 miles total
    7/25-Vivofit tracked 2.8 miles=73.4 miles total
    7/26-Vivofit tracked 2.7 miles=76.1 miles total
    7/27-Vivofit tracked 2.1 miles=78.2 miles total
    7/28-Vivofit tracked 4.4 miles=82.6 miles total
    7/29-Vivofit tracked 2.8 miles=85.4 miles total
    7/30-Vivofit tracked 2.7 miles=88.1 miles total
    7/31-Vivofit tracked 2.0 miles=90.1 miles total

    Well, I did not reach my goal, but I have had a lot of play time with my granddaughter in the tent, on the floor, in the boat and painting so it is OK! I have also become a play doh ninja!! :laugh: I'll work on my NY milage next month as I am not sure where I am at the moment! :smile:

    Walk Strong Everyone! :bigsmile:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited August 2017
    Great walking y'all, so many miles, minutes, and steps... and hitting golf balls, doing yard work, and climbing/ crawling in and out of boats and tents... lots of movement in July!

    @zichab, You are getting lots of exercise in fun ways! My granddaughter, now eleven, still loves to play with the play-doh. Sometimes she makes all sort of food to "eat", and so I go way over calories on play-doh days :laugh: . I know this kind of play will end too soon for me, so I am enjoying every "bite" she makes for us.

    You'll get back to walking to New York in next month :) .

    :flowerforyou:
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