Another newbie
vysila
Posts: 27 Member
Hi there, I'm vysila and I am starting the Diet Doctor's 2 week keto challenge. Tomorrow is actually Day 1 of the challenge. I've tried keto before and had good luck with it, but fell off the wagon and am starting over. I have about 55 pounds to lose. Also diabetic and need to get that under better control.
Thanks for letting me join.
Thanks for letting me join.
1
Replies
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Apparently today is cheerleader day for me. It's my official Day 2 on keto (unofficially 3 days) and so far so good. I'm happy to be following a prescribed diet which outlines exact meals, takes a lot of the planning and macro balancing out of the picture. I got a tiny bit hungry last night, but was out watching the neighborhood fireworks display (and a great display it was!), but just drank water and managed to hold on.3
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Fell off the wagon and starting over again. I hope this time around I have better success. I was hearing the fireworks and caved. Red wine and potato chips. Ughhhh! I've been trying to lose 10lb for the past year.1
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It's so easy to cave, isn't it? Good luck on your fresh start!1