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Montlyl weight loss challenge results June 2017

spospo1
spospo1 Posts: 433 Member
edited November 19 in Social Groups
This challenge is to weigh less at the end of the month than you weigh at the beginning of the month. It is NOT about trying to lose as much weight as possible in a month, and it's not a competition. This is about taking a slightly longer view than a week at a time to gauge progress, and it's about not letting too many weeks get away without progress.

Each month, post your starting weight (or post "x" if you're not comfortable sharing your weight.) The follow-up post will be made at the beginning of the next month. As an option, post ONE thing you will be focusing on for the month related to health/weight loss.

Good luck!

Replies

  • spospo1
    spospo1 Posts: 433 Member
    June 1 284.6
    July 1 282.2

    Down 2.4 for the month. Down 17.2 since Jan 1. Down is better than up so I'll take it. I like the monthly weigh in rather than the weekly. Less angst when weight fluctuations occur. I'm trying to guage shorter term results with other methods. ie: How I feel or how my clothes fit etc.
  • gadgetgirlIL
    gadgetgirlIL Posts: 1,381 Member
    Hah! I have FINALLY reversed the weight creep of the past 3 months.

    I was 170 (moving average 170.7) at the end of March, then went up higher for both April & May.

    At the end of June, I was 169.5 (moving average of 170.6).

    Now to keep the momentum going.
  • Al_Howard
    Al_Howard Posts: 8,716 Member
    The Friday to Friday (weigh-in dates) UP 0.6# Too much good times weekends. Don't recover like I used to.
  • whathapnd
    whathapnd Posts: 1,311 Member
    Thanks for picking this up spospo1! I forgot to plug a reminder into my phone to make the post.

    I'll post weight tomorrow.

  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Came into June @ 177.5, and starting July with 174.

    3.5 down, would have like to have seen 4, but that's OK, since it's not a race.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    May 209.8
    June 207.4

    Down 2.4#
    I started June with a 2.4# gain then four losses in a row.

    Focus on changing up my exercise routine a little bit during July.
  • linmueller
    linmueller Posts: 1,354 Member
    Down 0.4 ... Not great, but in the right direction at least.
  • myallforjcbill
    myallforjcbill Posts: 5,729 Member
    June 2 207.4
    July 3 207.8

    Up .4 which given that I stumbled a bit over 2 weeks, I am happy with since the damage was undone and I am moving downward!
  • susan092907
    susan092907 Posts: 364 Member
    Wrong direction:

    May 31 - 125.2
    July 2 ---127.6
  • whathapnd
    whathapnd Posts: 1,311 Member
    June 172
    July 175

    Starting this challenge has yet to make me buckle down.
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