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Day 27, July 27th, Check In !!!

kreationsforhome
Posts: 102 Member
175 squats today 8 sets of 25 for me. Wow we are so darn close to completing our month. I am so happy to see a few of you stuck around with us. I have been emailed quite a few times about making a August group? Something different though. Any suggestions?
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3 sets of 50 with 1.5 minute break between the 2nd and 3rd set
3 minute break and then...
1 set of 25...
175.. DONE!!!!!!!!!!!
My legs are looking forward to tomorrow!!!!0 -
175 done :happy:
I tried a wide legged squat for the last 25, boy they're tough!0 -
Done! 5 sets of 35!0
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Done! Holy crap! Can't wait for rest day. Well done everyone!0
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'Allo squattas!!
175 Dun n dusted (84-26-15-56 extra 6 for app)
July worked the lower body, how about for an August challenge- Core: abs & planks or Upper body: pushups or planks?0 -
175, done!0
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175 DONE! Yay!0
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'Allo squattas!!
175 Dun n dusted (84-26-15-56 extra 6 for app)
July worked the lower body, how about for an August challenge- Core: abs & planks or Upper body: pushups or planks?
I'd be interested in doing core strength training, push ups etc. My arms are so weak, I could do with putting some strength into them.0 -
175 done!0
This discussion has been closed.