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Summer Stretch July 2017 Challenge: Week 2 (7/8-7/14)

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  • anglyn1
    anglyn1 Posts: 1,803 Member
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    Tuesday I was still feeling bad so no workout. Last night I did a new Beachbody circuit training style thing.
  • Violet_Flux
    Violet_Flux Posts: 481 Member
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    This past week I've added walking back in to my excercise routine. I had to stop walking back in February due to plantar fasciitis, but I'm planning to participate in a walkathon in September and really needed to resume my 'training' for that.

    So I started walking on Monday, and in 7 days I've walked over 34km. I'm also still doing the biking, but days where I walk an hour or more, I only do 30 minutes on the bike.

    For this morning's weigh-in, I was only down one pound on the week, but that pound was enough to hit 75% of my weight-loss goal -- I've now lost 188 pounds so far. Just 62 more to go to hit my goal.

    Next week will be more walking, more cycling, and as always, continuing the LCHF lifestyle.
  • baconslave
    baconslave Posts: 6,948 Member
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    New thread:
    http://community.myfitnesspal.com/en/discussion/10577911/summer-stretch-july-2017-challenge-week-3-7-15-7-21/p1?new=1

    Sorry I didn't get it made yesterday. So much crazy!

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