Had 2 tbs of coconut oil this morning. Empty stomach.

m_w122

Had 2 tbs of coconut oil this morning. Empty stomach. WORST thing to do ever.

traceyannedwards7

Have a bulletproof coffee instead xxx

RhiannonBecks

2 TBS is def a lot to handle if you aren't used to it. I do BPC every morning and do 2 TBS + 1 TBS butter, I remember the first few days I tried it, I was nauseas and running to the bathroom at work, WAY more than desired, lol. It does get better though!