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Had 2 tbs of coconut oil this morning. Empty stomach.

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m_w122
m_w122 Posts: 1 Member
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Had 2 tbs of coconut oil this morning. Empty stomach. WORST thing to do ever.

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  • traceyannedwards7
    traceyannedwards7 Posts: 6 Member
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    Have a bulletproof coffee instead xxx
  • RhiannonBecks
    RhiannonBecks Posts: 189 Member
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    2 TBS is def a lot to handle if you aren't used to it. I do BPC every morning and do 2 TBS + 1 TBS butter, I remember the first few days I tried it, I was nauseas and running to the bathroom at work, WAY more than desired, lol. It does get better though!

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