Weight loss
juliarbalk
Posts: 1 Member
Hey everyone,
I'm 18, I really need to drop 70 pounds for the military and law enforcement standards. Is there any tip to meal prep or other things, I should know?
Thanks for reading this.
I'm 18, I really need to drop 70 pounds for the military and law enforcement standards. Is there any tip to meal prep or other things, I should know?
Thanks for reading this.
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Replies
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Hi Julia,
If you are on Reddit, I strongly recommend following:https://reddit.com/r/MealPrepSunday/ and https://reddit.com/r/loseit/ both subs are full of useful tips for weight loss and mealprep0