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Daily Habit Diaries
rtogetfit93
Posts: 109 Member
Hey everyone!
So add here daily whether you stuck to your habit or not
I saw a great idea on here but can't remember where unfortunately- but the idea is you put a running score, like Me 0 - 0 Bad Habit. If you keep the habit for a day, you get a point. If you don't, bad habit gets a point. Just aim to get more scores in the 21 days than your bad habit (of not doing whatever your good habit is)!
So add here daily whether you stuck to your habit or not
I saw a great idea on here but can't remember where unfortunately- but the idea is you put a running score, like Me 0 - 0 Bad Habit. If you keep the habit for a day, you get a point. If you don't, bad habit gets a point. Just aim to get more scores in the 21 days than your bad habit (of not doing whatever your good habit is)!
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Replies
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Me- 2
Bad Habit- 0
was successful yesterday and today with logging my food 0 -
Me- 2
Bad Habit- 0
Chris0 -
Me- 3
Bad Habit- 00 -
Me- 3
Bad Habit- 0
Chris0 -
Logging my food.
Today is my first day.
Me: 1
Bad habit: 01 -
Going to the gym 5 days a week
Me 1 - 0 Bad Habit
No added sugar
Me 1 - 2 Bad Habit
So I need to work on the no added sugar thing.
0 -
me - 4
bad habit (logging all food) - 01 -
Going to the gym 5 days a week
Me 2 - 0 Bad Habit
No added sugar
Me 2 - 2 Bad Habit0 -
@stainbackzoo great streak. Keep it up1
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Me- 4
Bad Habit- 0
Chris2 -
Me - 2
Bad Habit - 2
Have to say I've gone over budget a bit! But I'm still weighing in lower than ever- maybe my muscles needed more calories or something!1 -
from yesterday:
me - 5
bad habit (logging all food) - 00 -
Logging my food
Me: 2
Bad habit: 1
Yesterday I ate way above the allowed calories, but I logged it. Hopefully will continue logging and stay under my calories goal.0 -
me: 5
Bad Habit- 0
also went way over today- but logged it all!1 -
Logging all food
Me: 2
Bad habit: 20 -
Going to the gym 5 days a week
Me 4 - 0 Bad Habit
No added sugar
Me 3 - 3 Bad Habit0 -
me- 6
bad habit- 00 -
Logging all food
Me: 3
Bad habit: 20 -
Water and steps!
Me: 1
Bad habit: 00 -
from 21st
me: 7
bad habit: 00 -
Logging all food
Me:4
Bad habit: 20 -
Water and steps!
Me: 2
Bad habit: 00 -
Logging all food
me: 7
bad habit: 00 -
Logging all food
Me:5
Bad habit: 20 -
Water and steps:
Me: 3
Bad habit: 00 -
Logging all food
Me: 6
Bad habit: 20 -
from 23rd
logging all food
me: 8
bad habit: 00 -
Steps and water:
Me:4
Bad habit: 00 -
from 24th
logging all food
me: 9
bad habit: 00 -
Steps and water intake:
Me: 4
Bad habit: 1
0
This discussion has been closed.