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brockhampton
brockhampton Posts: 211 Member
I literally spent 2 hours today thinking about spicy korean noodles. I added it to my cart online and then emptied the cart and then added it again and then closed the window. And then I saw pork dumplings in the freezer and really wanted that too. I've been feeling really down since yesterday (my period tracker tells me I just stopped ovulating yesterday) and now all I want to do is not move and watch movies and eat. I accidentally knocked over my iceblended grapefruit juice and almost cried. And now I'm thinking about spicy korean noodles again.

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  • Desdemonad
    Desdemonad Posts: 30 Member
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    Best to eat them, really focus on them as you do, eat them mindfully, totally enjoy them and tell yourself that its ok to reward yourself. Otherwise you'll just keep craving them and maybe overeat other worse things. Be kind to yourself.