MINI GOAL ONE-WEEK CHALLENGE

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Mini Goal Challenge Week of July 24 to July 30

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  • ClariRose
    ClariRose Posts: 49 Member
    edited July 2017
    I started tracking on Wednesday and have ended each day in the green! And without feeling hungry.
  • kk4mom
    kk4mom Posts: 13 Member
    Goals: start 7/26
    1) drink 12 (8 oz.) glasses of water everyday
    3/7
    2) stay under calorie goal 6/7 days
    2/6
  • cpad81
    cpad81 Posts: 9 Member
    IsMollyReallyHungry wrote: »
    cpad81 wrote: »
    Hi, I am new as well and would like to join in. A little about me... I'm 35 and have been consistently over 200 lbs for the last 12 years. I was able to get below 200 a few times during that period, but was never able to maintain it. Now, I am really focusing on getting myself healthy and getting below 200 lbs with the intent of keeping the weight off. I started the year around 229 lbs and am currently 204 lbs. My ultimate goal for this year is to be in the 170-180 range.

    1. Do at least 4 walks (totaling at least 10 miles)
    2. Log into MFP everyday - I currently have a 30 day streak (my longest!)
    3. Eat breakfast before work (instead of at work)
    Great goals! I also find that eating at home is better for me than eating breakfast at work. So hard to get up a few minutes earlier to get that breakfast in. Love that goal!

    Thanks for sharing your journey with us too! You have done a great job!! Keep up the good work!! :smile:


    Thank you so much! I appreciate your words of encouragement and the support :)

    Carving out those few minutes in the morning to have breakfast can be tough, but it will be worth it!
  • cpad81
    cpad81 Posts: 9 Member
    Goals starting 7/26/17 - update

    1. Do at least 4 walks (totaling at least 10 miles) - 3/4 walks and 6.77/10 miles
    2. Log into MFP everyday - I currently have a 30 day streak (my longest!) - 3/7
    3. Eat breakfast before work (instead of at work) - 1/4
  • MiniMatcha
    MiniMatcha Posts: 41 Member
    Goals:
    1) 10K steps everyday! (4/7)
    2) log on daily (3/7)
    3) limit two drinks max during two weeks (3/14) X
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member

    Goals week of 7/24/17:
    1) Five blue dot days on WW - 3/5
    2) 6000 step goal - 4/3 :smile:
    3) 30 min housework - 0/3 (de-clutter)
    4) Check-in - 5/7 (Su, M)

    July WW Meeting (every Monday)
    Attendance 4/5

    WW Weight Loss Summary as of 7/24/17
    Total lost 14.2 lbs
    Avg weekly loss 0.5 lbs

    "You get whatever you settle for." – Author Unknown






  • ladygloria
    ladygloria Posts: 279 Member
    Hey guys, glad to see a few people still working to make this group the supportive family I remember. I keep forgetting that the app lets me come here now. I'm going to try to participate in a few challenges this year. Just returned from vacation and need to reset the work I was doing.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    MichSmish wrote: »
    New here, but I love the idea of this!

    This week's goals:

    -Stay at or below calorie goal the rest of the week and even through the weekend.
    -be more mindful with meals.
    -max of 2 drinkies this weekend.

    Great to see you here Michelle! :smiley:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    ladygloria wrote: »
    Hey guys, glad to see a few people still working to make this group the supportive family I remember. I keep forgetting that the app lets me come here now. I'm going to try to participate in a few challenges this year. Just returned from vacation and need to reset the work I was doing.
    Welcome back! ;):)


  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Goals week of 7/24/17:
    1) Five blue dot days on WW - 4/5
    2) 6000 step goal - 4/3 :smile:
    3) 30 min housework - 0/3 (de-clutter)
    4) Check-in - 6/7 (M)

    July WW Meeting (every Monday)
    Attendance 4/5

    WW Weight Loss Summary as of 7/24/17
    Total lost 14.2 lbs
    Avg weekly loss 0.5 lbs

    "You get whatever you settle for." – Author Unknown






  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    See you all on the next thread!!

    Goals week of 7/24/17:
    1) Five blue dot days on WW - 5/5 :smile:
    2) 6000 step goal - 4/3 :smile: :smile:
    3) 30 min housework - 0/3 (de-clutter)
    4) Check-in - 7/7 (M) :smile:

    July WW Meeting (every Monday)
    Attendance 5/5 :smile:

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