Week of July 23....
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barbhat13
Posts: 725 Member
One week free of the evil diet coke ( its the artifical sweetener that is bad for me)...tough work week with no day off....got to work hard to eat healthy....so this week
1. No vending machine snacks
2. Take emergency nutrition to work....two days of 12 hour shift with no lunch break this past weekend led to quick food from cafeteria....no time for sit down good nutrition food i had brought.
1. No vending machine snacks
2. Take emergency nutrition to work....two days of 12 hour shift with no lunch break this past weekend led to quick food from cafeteria....no time for sit down good nutrition food i had brought.
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