Iron Supplement
MaggyMaizy2
Posts: 148 Member
For those of us who had RNY bypass surgery - any suggestions for an iron supplement that won't bother our new tummies??
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Replies
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I take Vitron-C with no problems. Other post-ops I know take Sundown Perfect Iron.
The ASMBS recommends 54 to 63 mg iron for menstruating women (and only 36 mg for everyone else).0 -
Variant rid advantage Iron Chewy Bites. I particularly like chocolate cherry They are a real treat!
Darn auto spell corrector. Should read Bariatric Advantage. Iron Chewy bites0 -
Sadly my hemoglobin has always been high. So I really don't supplement iron much since spinach in shakes is a regular, and I love liver. Still the iron chews are a treat. Now if I could get calcium and magnesium levels where they belong:yawn:0
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Thanks for the suggestions!0