For diabetics - Dr. Bernstein on LC and the danger of reducing protein for weight loss
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RalfLott
Posts: 5,036 Member
Dr. Bernstein often warns against the HF part of LCHF, preferring LCHP to preserve muscle mass during weight loss.
He makes the point again toward the start of his July Teleseminar.
(There's lots of other great info, too, including quite a bit on using insulin and yet another recommendation to use brand Glucophage, not generic Metformin, as he believes Glucophage is twice as potent as generic. )
https://youtu.be/k85vrxhEWnk
He makes the point again toward the start of his July Teleseminar.
(There's lots of other great info, too, including quite a bit on using insulin and yet another recommendation to use brand Glucophage, not generic Metformin, as he believes Glucophage is twice as potent as generic. )

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Something for Canadians around 46:00....0
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