ROLL CALL - Monday 07/31/2017

TimDumez

Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!

This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.

Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.

Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.

TimDumez

Good Morning GoaDies!

minimyzeme

No birds this morning...strange. Have a good day, GOADies!

Philtex

Good morning!

Jerdtrmndone

Good Morning.

lowbar31

Good morning GoaD.

DavidKuhnsSr

Good morning

GennaroC2

Good Morning GoaDies

Al_Howard

Morning

myallforjcbill

Buenos Dias

misterhub

The search continues...

goldenfrisbee

Good morning

GavinFlynn1

Good morning Goadies!

Out_of_Bubblegum

I'm off to a good start - I'm here.

tazboy

Well it's been a rough year for me. Still struggling after losing my Dad. My ex wife has successfully raised our kids to hate me. So after wallowing, and eating until I gained 50 lbs I gave my head a shake and got up, dusted off the scale and set a goal. 7 days in and I feel more focused, more energy and I have been sleeping better. So onward and upward ..

Out_of_Bubblegum

@tazboy Sorry to hear you have been struggling! Glad you are here.

Jimb376mfp

Here