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keto meal plan

TnTWalter
TnTWalter Posts: 345 Member
edited November 20 in Social Groups
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  • TnTWalter
    TnTWalter Posts: 345 Member
    forgot I take BCAA in the form of a drink called Amino Tone during my workout. Should I cut this out? or try to incorporate it? And I plant to start a probiotic in addition to my multi-vitamin. Is this ok?
  • RAC56
    RAC56 Posts: 432 Member
    Don't forget to consider nuts and/or seeds for snacks. I also like celery with almond butter on it. Olives are good to snack on and have lots of sodium.
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