What do you use to track food?

alwaysbloated

Calories or kilojoules? I find kj so confusing and annoying!

BWA468

I use calories. I hate that our food labels are in kj (thankfully some have the calories mentioned). Most people know more about calories and its far easier to work out. My mum prefers kj. The numbers are too high for me to remember and work out

MaryLeuelu

I use kj's Calories are too hard for me lol. But let's face it once you eat them kj's or cals they are all the same Straight to yr butt lol

NZhellkat

I use calories since most of the food I consume has calorie information that easy to use.

bjdw_1977

to get cal from kj divide by 4.25

Frater_Nox

Living in Los Angeles everything here is in Calories. Seems strait forward. Never used KJ.