Thursday WI Results
Jimb376mfp
Posts: 6,236 Member
Gained .6 and I'm HAPPY!
Why? Because it wasn't more than that!
I got stitches in my finger last Wednesday, Dr said no water aerobics or swimming for ten days. I thought well I can go to gym and ride stationary bike and treadmill. Did I go? NO
Basically took a week off my usual exercise routine and told myself one week won't matter.
I learned that "motivation" to Just Do It did not come to me. Learned I missed my exercise routine.
Happy there are four more Thursday WIs in August!
Onward and Downward!
Why? Because it wasn't more than that!
I got stitches in my finger last Wednesday, Dr said no water aerobics or swimming for ten days. I thought well I can go to gym and ride stationary bike and treadmill. Did I go? NO
Basically took a week off my usual exercise routine and told myself one week won't matter.
I learned that "motivation" to Just Do It did not come to me. Learned I missed my exercise routine.
Happy there are four more Thursday WIs in August!
Onward and Downward!
1
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