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ChiliPepperLifter
Posts: 279 Member
Does anyone want to share their ARC? Here is mine, and I'd love more ideas!
Advantages response card
I'll have more self confidence.
I'll enjoy wearing more clothing.
I'll have more time to devote to other hobbies.
I'll be a good role model for my kids.
I'll be better at active hobbies and sports.
I'll look younger.
I'll get more compliments and could help others change for the better.
I'll be more in control and won't be uncomfortable because of overeating.
I'll be able to live longer and healthier, recover from injuries and illnesses with more ease.
It feels amazing to have a flatter stomach and thighs that do not get irritated from rubbing together.
My very small body frame is really well suited to a slimmer build.
Advantages response card
I'll have more self confidence.
I'll enjoy wearing more clothing.
I'll have more time to devote to other hobbies.
I'll be a good role model for my kids.
I'll be better at active hobbies and sports.
I'll look younger.
I'll get more compliments and could help others change for the better.
I'll be more in control and won't be uncomfortable because of overeating.
I'll be able to live longer and healthier, recover from injuries and illnesses with more ease.
It feels amazing to have a flatter stomach and thighs that do not get irritated from rubbing together.
My very small body frame is really well suited to a slimmer build.
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Replies
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One thing I’ve been noticing with eating lighter, is that I’m not eating nearly as much food! One of my motivations is that eating lighter is better for the environment and less expensive. The savings on food have been huge the last month or so I’ve been focusing on mindful eating.0
