MINI GOAL ONE-WEEK CHALLENGE

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Mini Goal Challenge Week of Aug 7th to 13th

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  • forestrose910
    forestrose910 Posts: 688 Member

    Happy Sunday Everyone! Finish strong and plan your mini goals for the coming week.
    Saturday check in
    1. Check in daily 6/7
    2. 5,000 steps 4 days 5/4
    3. Workout 2 times 0/2
  • skymningen
    skymningen Posts: 532 Member
    My Sunday is nearly over and I am about to close my diary... so:
    skymningen wrote: »
    1) Log everything :)
    2) Allow yourself 1 snack or meal (?) you would see as a treat every day. I lost a little bit of track on that, but yeah, I'd say I had one treat a day. :)
    3) Work out at the gym 3 times this week, maybe try to squeeze in a fourth workout at home. :|Went to the gym three times as planned, really wanted to have a workout yesterday but I got a little sick and decided to recover instead to be fit at the wedding I am attending tomorrow.
  • missm2
    missm2 Posts: 608 Member
    update
    1)10,000 steps a day(5/5)
    2) Workout every day (5/6)- still pleased as I was not working out at all - did work twice in one day ;)
    3) meditate (1/4) - need to try this one again
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Goals week of 8/07/17:
    1) Five blue dot days on WW - 6/5 :smile:
    2) 6000 step goal - 6/4 :):):)
    3) 10 min housework 2 days - 0/2 (de-clutter) :neutral:
    4) Minimum of ONE veggie a day - 6/7 (No veggies - M) :)

    August WW Meeting (every Monday)
    Attendance 1/4
    WW Weight Loss Summary as of 8/07/17
    Total lost 16.8 lbs
    Avg weekly loss 0.5 lbs


  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    forestrose910 wrote: »
    Happy Sunday Everyone! Finish strong and plan your mini goals for the coming week.
    Saturday check in
    1. Check in daily 6/7
    2. 5,000 steps 4 days 5/4
    3. Workout 2 times 0/2
    Awesome week on checking in and steps Paulette! Keep up the good work!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Goals for this Week Aug 7th to 13th:

    Workout 2 times this week 0/2*
    Bed by 10pm 1/2
    Water intake - 24 oz. x 5 daily - 7/7
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited August 2017

    LINK FOR WEEK starting August 14th:
    http://community.myfitnesspal.com/en/discussion/comment/40248903#Comment_40248903

    Have a great week!!! See you on the next thread!! :smiley:
  • bonnieevans6060
    bonnieevans6060 Posts: 104 Member
    August 15 checkin:

    Staying within calories. 6/7
    Working out 3 times a week. 3/3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    bonnieevans6060 wrote: »
    August 15 checkin:

    Staying within calories. 6/7
    Working out 3 times a week. 3/3
    Awesome Job Bonnie!! :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    LINK FOR WEEK starting August 14th:
    http://community.myfitnesspal.com/en/discussion/comment/40248903#Comment_40248903

    Have a great week!!! See you on the next thread!! :smiley:


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