We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Brain Fog and Adaptation
rsiegel77
Posts: 4 Member
For those who have been on keto for a while, when did you get over the brain fog? I'm on day 4 and I'm experiencing this, hoping it will pass soon.
0
Replies
-
Just starting week 3 and this is the first day I have not woken with headache. Not sure if is how I ate yesterday finally finished carb withdrawal.0
-
I had it the first few days and then it went away, part of the process of carb withdrawal. Stay the course and it will clear up again.0
This discussion has been closed.