Keto Newb
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myketojourney87
Posts: 3 Member
Hi All,
I'm new to Keto and really looking forward to giving it a good bash.
Has anyone got any hints/tips/essentials or secrets to getting the best out of it?
Really want to do this right!
Thanks
Teri.
P.S I'm uk based
I'm new to Keto and really looking forward to giving it a good bash.
Has anyone got any hints/tips/essentials or secrets to getting the best out of it?
Really want to do this right!
Thanks
Teri.
P.S I'm uk based
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Replies
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Keep your electrolytes stable during your first couple of weeks and eat. good. food. Watch your carbs and the rest will take care of itself.
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