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Carbs
jenniferreichow
Posts: 7 Member
What's the general view on carbs? I'm not super low carbing it but generally trying to stay away from flour/sugar. So I really eat as a rule very little bread etc. I really do see a difference when I have even a small amount. Even if I'm still in my calorie goal I feel different and I don't lose. Mostly I don't eat them because I won't stop.
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