Healthy Salad dresing, sauce and other condiments thread
rs2332
Posts: 116 Member
Hi guys/gals,
Not sure if this has been asked already but i wanted to start a consolidated thread for all healthy add on to make OMAD meals tasty. Please feel free to add your healthy findings here.
Healthy Salad dressing (whole foods, Trader joes, wegmans, costco ) or online!
Healthy Sauce options - I love the Nandos peri peri sauce
Toppings?
Other condiments that you regularly add to your meal
I have been sticking with the basics like pepper, paprika, turmeric etc but i am starting to look for some healthy varieties.
Thanks and have a great day
Not sure if this has been asked already but i wanted to start a consolidated thread for all healthy add on to make OMAD meals tasty. Please feel free to add your healthy findings here.
Healthy Salad dressing (whole foods, Trader joes, wegmans, costco ) or online!
Healthy Sauce options - I love the Nandos peri peri sauce
Toppings?
Other condiments that you regularly add to your meal
I have been sticking with the basics like pepper, paprika, turmeric etc but i am starting to look for some healthy varieties.
Thanks and have a great day
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Replies
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I don't change my dressings and sauces and such with OMAD...just eat what I want
That being said there are some fun recipes on the recipes thread 1 -
I really like olive oil or avocado oil on salads! Those are supposed to be healthy. I don't like the vinegary ones much so I don't go there.1
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I try to prepare all condiments at home and I avoid something "ready to use" from supermarket. I do prefer simple hot chili/garlic/turmeric instead something packed with chemicals and sugar.
Oil: I use 90% of the case extra virgin greek olive oil. Rest: sunflower oil.0
