Jillian Michael's 30DS Challenge 7/15-8/14/2013

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Starting again after rest

wanttolose62
wanttolose62 Posts: 53
edited January 31 in Social Groups
Ok, so I'll be back at it tonight after resting for about a week. My knees are feeling better and I will do the modified lunges to help protect against the problems I was having. I'll also incorporate cardio on a treadmill or elliptical for about 30 minutes as well (AFTER Jillian of course). Hope everyone is doing well.

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  • JustDeena
    JustDeena Posts: 40 Member
    I need to get back at it as well, I rested my foot, then got to not feeling well. Time to get serious again.
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