Medifast "Losers"

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Back again

Stacivogue
Stacivogue Posts: 325 Member
edited November 2024 in Social Groups
Ok, I am back again - MF is the only diet that seems to work for me when I need it.but it took me almost a year to get back on it!
Friend me if you want support.

Replies

  • lkcbriggs
    lkcbriggs Posts: 2 Member
    I'm back at it again too and am struggling and now that I'm back using MFP I want to interchange their foods with real foods as I'm already paranoid of gaining the weight back that I lose. feel like doing the 3 and 3 maintenance just at lower calorie and carb level...How are you doing? have you been successful??
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