New

Hi
I am new to message boards.

I joined this group because I have 30 shred and never found the motivation to start it.

i finally decided that i need to do something to get motivated and loose weight.

how would this work? do we post questions, comments and results here?

just need some guide on here

Thanks!!!

Replies

  • DJ478
    DJ478 Posts: 909 Member
    this is my first group since returning to MFP and yes you can post questions comments and such either me or one of the members or even all of us will give input
  • DJ478
    DJ478 Posts: 909 Member
    I am starting rip in 30 today so I will start a post for that with my weight and goals