September 2 sign in
Replies
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Did I exercise for at least 20 minutes? Yes 25mins of bodyweight training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Fell asleep early yesterday so just now posting2 -
Late check in, 3x yes.
An active day for us in the woods. We are making a clearing for a future campsite, and because the woodland is a post war plantation the ground is a series of ridges, plus the spot we have chosen is on a slope. So pretty heavy ground works shifting soil, and digging round and winching out a large tree stump. Winching was a fantastic workout and my shoulders are still feeling it. I’m also shifting stone from a (not so) near gully to line a fire pit, and my wife admired a nice 2ft square slab of stone “that will make a nice table”…..
I felt so good with all the exercise that I allowed myself two portions of chocolate cake and thus basically ate back the majority of my exercise calories.
Tracking was tricky today with lots of homemade food and uncertainty over exercise values, but I did my best which is good enough for me.
@aeshippers late congratulations for your aniversary and for staying within calories
@slimpossible07. Well done and nice pics.
@120maggie “since I told you my strategy I had to stick to it!” I’m glad, or I would have been sad.
@fitastic2day Well done, you squeaked in which is the important bit6 -
late check-in for me. Had a better day today
no red at all on my tracking sheet
Totals 1,478 94 58 79 2,081 53
Your Daily Goal 1,835 229 62 92 2,300 69
Remaining 357 135 4 13 219 16
Calorie Carbs Fat Protein Sodium Sugar
*You've earned 345 extra calories from exercise today
exercise walking
tracking yes everything
water 10 glasses
@aeshippers nice to see you back! I missed you! Happy belated anniversary 
@Slimpossible007 Way to make the most of your day! Awesome Job! Thanks for the pictures
@120maggie Happy for you for sticking to your plan Planning for me is the reason for success and being accountable to everyone on here is a big incentive as well! Proud of you!
@marthall sounds like you had quite the day, it feels so good to be working on something you both want. I think your wife is right about the table...lol..What a team! Really enjoy your posts 3 -
Yes x 32
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2nd Sept
Exercise? Yes; 13000 steps
Calories? Yes
Tracking? Yes3 -
Pass. No energy to move.2
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