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Whole food plant-based plan

Suanough
Suanough Posts: 16 Member
edited November 2024 in Social Groups
I have been eating this way for abut 10 days now. Good things are happening! I lost 3lbs, my numbers have all gone to normal, Feeling very calm, relaxed, energized and hopeful...

I have Type II diabetes, HTN, CAD, and hope this may help me reverse some of these problems. Would like to be off all the meds and get back to the gym!

Hopeful... :p<3

Replies

  • Jenibesa
    Jenibesa Posts: 9 Member
    How's it going for you now? Have you reversed any of your chronic conditions?
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