Hi everyone who still is. im a newbie and looking for recipe ideas and tips. I am on day 25 of my commitment to this new lifestyle change for me.....I cant believe I am giving up meats, eggs, & dairy....but thats all stuff that is not good for me right now. Looking to heal with plants. Anyone else still on this message…
Does anyone have healthy WFPB salad dressing recipe they can share? I need more greens in my life but never eat salad because of the lack of good healthy options.
I have been eating this way for abut 10 days now. Good things are happening! I lost 3lbs, my numbers have all gone to normal, Feeling very calm, relaxed, energized and hopeful... I have Type II diabetes, HTN, CAD, and hope this may help me reverse some of these problems. Would like to be off all the meds and get back to…
Vegetarian here! (meat allergies) I find that about 80/90 % of my meals are Seitan based. No complaints from me. Its freaking amazing, easy to make and can be kept for days. Plus I really do prefer to cook my own food... Don't get me wrong ill splurge every now and then and have a "corn dog" from morning star but, I really…
i love tofu - and always have, even before i went vegetarian 15 years ago. but i cannot seem to perfect making it myself. does anyone have a fool-proof recipe for making what you consider the perfect tofu?
I had a spinach, tomato , mozzarella , quesadilla
