Dramatic Reduction in Lipids after 4 Months!

daveinar
daveinar Posts: 3 Member
Hi All, my name is David and I have been a member here for a couple of years although pretty much a lurker. I wast diagnosed with Type 2 Diabetes in April of this year. I have CAD and have slowly grown to about 330 pounds. I finally got serious about low carb and modest calorie reduction and wanted to share this with anyone that may be interested. I have been eating less than 50 carbs(target) / day for about 4 months. During this time I have gone from 330# to 298# and am back down to "normal" sized clothes! But I was concerned with my bacon and eggs diet and what it might be doing ot my cholesterol. Well I got my latest results back and wanted to share!

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Now your MMV but I am now convinced sugar and processed carbohydrates have caused most of my problems (along with gluttony and sloth and a a fondness for micro brew)

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    yum, micro brew...

    Great job, very inspiring!!!
  • CrystalRose917
    CrystalRose917 Posts: 5 Member
    Wow!!! Thats amazing. Great results! Thank you very much for sharing..
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    FABULOUS!!!! Well done.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Congrats!
  • RAC56
    RAC56 Posts: 432 Member
    Very inspiring, thank you and congratulations. :)

  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Nice!!! Thanks for sharing!
    This is what many people need to hear.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Does it seem funny to anyone else that the normal range for triglycerides goes down to zero? Yikes! :neutral:
  • Violet_Flux
    Violet_Flux Posts: 481 Member
    Well done! That's a wonderful improvement in such a short time!
  • ladipoet
    ladipoet Posts: 4,180 Member
    This is so awesome...congratulations on your hard work!
  • in_faith
    in_faith Posts: 42 Member
    Congrats! Same experience here.. no longer pre-diabetic and off my cholesterol and blood pressure med...down from 323 in April to 291.. and declining.