Why is it so quiet?

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  • madwells1
    madwells1 Posts: 510 Member
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    Yay, I am not the only one that has been eating crummy and keep saying 'today is the day' to try to get back to 80/20!!!

    Good luck to us!!!!

  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
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    I have been really enjoying the junk food my family prefers. Also whole milk Greek yogurt and feta. I have not even come close to 80% paleo like my body seems to like. But I’ve got to get back on track. My body is in revolt! I’m thinking of a seven-day reset 100% paleo. Do I feel gross enough to really do it? Ha. Well, I think I’ll start with today...
    Good luck! I hope it helps!

  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
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    gotta do it. love my meats and veggies, hate my weight. . .so it just makes sense.

    Hi, I'm Sally. Just beginning this journey after several years of poor diet and high weight. I'm hoping this group is active because that really helps me!
    Hi Sally! Welcome!