Focus T25 Challenge Group

Join

Week 3

BrawlerBella
BrawlerBella Posts: 400 Member
in Social Groups
Afternoon Beatuiful PPL!! Got my workout done this AM. Total Body Circuit still working on those Spider Pushups!! lol

Replies

  • MelMoly
    MelMoly Posts: 1,303 Member
    I will do this! I will do my best and get it done! This is my least fav...I am terrible at plank moves :/
  • cpanus
    cpanus Posts: 20,009 Member
    This one is really hard for me. I modified a lot of the plank moves, but I did it.

    Chris
  • MelMoly
    MelMoly Posts: 1,303 Member
    I DID IT!!! lots of modified plank moves!
  • Trueray
    Trueray Posts: 1,189 Member
    I have been skipping the stretch videos. Do you think it is necessary?
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    I have been skipping the stretch videos. Do you think it is necessary?

    No clue babe. I've been doing the same and getting my zombie runs in on S/S.
  • jnninn
    jnninn Posts: 34
    I havent done the the Sunday stretch videos either.
  • lexlyn14
    lexlyn14 Posts: 290 Member
    I dont do the stretch video either...
  • Trueray
    Trueray Posts: 1,189 Member
    I have been skipping the stretch videos. Do you think it is necessary?

    No clue babe. I've been doing the same and getting my zombie runs in on S/S.

    Okay thank you Bella and everyone. I am not the only one.
  • cpanus
    cpanus Posts: 20,009 Member
    No Sunday stretching. I thought it was a waste of time. Taking today off.
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Hi! I would highly recommend doing the stretch DVD's. They are very important in the program, and also important in fitness. The body needs that stretch to recuperate and elongate those muscles. It's all part of recovery. I've done it every week in the program and it's truly worth the 25 minutes!! My recommendation is to please not skip it. Besides Shaun T wouldn't be too happy if he knew you were skipping the stretch. Haha. :smile:

Categories