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Weekly Post 29.8 - 2.9.2017
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The water weight is also true for cycling, back a bit when I was putting in 100+milers I could be up a couple of kg's for the next couple of days and my thighs could be an inch bigger in circumference.1
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Good information here! Going to check out that link.0
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Wow! Thx everyone. This is new to me. Hoping the exercise and my body will work things out this week.
I appreciate all of the input.
@Meghan509 - if you google the topic you will find more articles on how it works. I picked the Weight Watchers article because it seemed accurate and easily understandable.0
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