September 100 Squats a day Challenge
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September 5th - 100 done.1
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I KNOW!!! I still can't sit on toilet properly, but I'm going to attempt to at least do a few today.
Tracey, I have a massive newfound respect for your quads and glutes - you must have buns of steel! JEALOUS!0 -
I want buns of steel too
but I'm going to take it slow...I only did 25 today 
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Brendalea69 wrote: »I want buns of steel too but I'm going to take it slow...I only did 25 today
That is my goal - 25 today. Sob...1 -
September 6 - 100 done.Tracey, I have a massive newfound respect for your quads and glutes - you must have buns of steel! JEALOUS!
No buns of steel here, I guess all of the walking I have been doing has helped because usually after doing squats, I would be super sore for days. On days I feel the burn, I soak in the tub with 2 cups of epsom salt and it helps.
Doing the squats in sets helps me as well.
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Did 50 squats today Tracey you rock!!! 0
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I did none yesterday - was still too sore. I am going to go to the back of the plane and do some on my flight. Should help with the giant cankles I always get on long haul flights too!!0
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Brendalea69 wrote: »I am having problems remembering to do my squats!
Today, I am in the same boat as Brenda though (and I haven't even made it to 100 yet...)
Quads are on fire, have to lower myself onto the toilet while holding onto the sink!
Sept 1: 50
Sept 2: 75
Sept 3: 0 (!!)
Sept 4: 50
Today I will try to do as many as I can but the DOMS may just get the better of me!!
Mine were on fire yesterday and it's been 3 days since I did my 100
It seems like it takes about 2-days after going overboard and then you get really sore. We should all ease into these things to avoid that!0 -
Brendalea69 wrote: »I am having problems remembering to do my squats!
Today, I am in the same boat as Brenda though (and I haven't even made it to 100 yet...)
Quads are on fire, have to lower myself onto the toilet while holding onto the sink!
Sept 1: 50
Sept 2: 75
Sept 3: 0 (!!)
Sept 4: 50
Today I will try to do as many as I can but the DOMS may just get the better of me!!
Mine were on fire yesterday and it's been 3 days since I did my 100
It seems like it takes about 2-days after going overboard and then you get really sore. We should all ease into these things to avoid that!
Lesson learned...Today I'm going to do 75 spread through out the day!!!0 -
September 7 - 100 done.0
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I haven't gotten the major soreness I usually get when doing squats.0
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I really gotta get on this - keep the butt high and tight LOL - I used to do 10-20 every time I used the bathroom at work, and I pee a LOT! LOL - Maybe I'll start doing that again.1
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75 done I will get to 100 someday 0
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I have totally failed so far. I will start again tomorrow...0
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Was really busy yesterday and only managed to pull off 75 squats. This weekend is going to be busy preparing for and celebrating my husband's 50th birthday. Not sure if I will get my squats in Today or tomorrow.0
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Anyone who comes anywhere close to pulling off this challenge has really done something special.
I would have needed a one week recovery after the first day.1 -
No squats today. Busy with church and my hubby's birthday celebration. Had a great time and lots of food. Looking forward to getting back to it on tomorrow.0
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September 12 - 100 done0
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September 13 - 100 done0
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September 14 - 100 done
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September 15 - 100 done0
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No squats yesterday...Back on them today. I did get my 100 in on the 16th but forgot to post.0
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September 17 - 100 done0
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September 19 - 100 done0
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You Go girl!!! 0
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September 20 - 100 done.1
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Great job on the squats and also a thumbs up on your new profile pic. Like the new hairstyle.0
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Thanks Jim.0
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