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    September 100 Squats a day Challenge

    2

    Replies

    • Posts: 1,573 Member
      September 5th - 100 done.
    • Posts: 1,590 Member
      I KNOW!!! I still can't sit on toilet properly, but I'm going to attempt to at least do a few today.

      Tracey, I have a massive newfound respect for your quads and glutes - you must have buns of steel! JEALOUS!
    • Posts: 3,863 Member
      edited September 2017
      I want buns of steel too :p but I'm going to take it slow...I only did 25 today :)
    • Posts: 1,590 Member
      Brendalea69 wrote: »
      I want buns of steel too :p but I'm going to take it slow...I only did 25 today :)

      That is my goal - 25 today. Sob...
    • Posts: 1,573 Member
      September 6 - 100 done.
      minigrrll wrote: »
      Tracey, I have a massive newfound respect for your quads and glutes - you must have buns of steel! JEALOUS!

      No buns of steel here, I guess all of the walking I have been doing has helped because usually after doing squats, I would be super sore for days. On days I feel the burn, I soak in the tub with 2 cups of epsom salt and it helps.

      Doing the squats in sets helps me as well.

    • Posts: 3,863 Member
      edited September 2017
      Did 50 squats today :) Tracey you rock!!!
    • Posts: 1,590 Member
      edited September 2017
      I did none yesterday - was still too sore. I am going to go to the back of the plane and do some on my flight. Should help with the giant cankles I always get on long haul flights too!!
    • Posts: 4,372 Member
      Brendalea69 wrote: »
      show previous quotes

      Mine were on fire yesterday and it's been 3 days since I did my 100 :/

      It seems like it takes about 2-days after going overboard and then you get really sore. We should all ease into these things to avoid that!
    • Posts: 3,863 Member
      edited September 2017
      blambo61 wrote: »
      show previous quotes

      It seems like it takes about 2-days after going overboard and then you get really sore. We should all ease into these things to avoid that!

      Lesson learned...Today I'm going to do 75 spread through out the day!!!
    • Posts: 1,573 Member
      September 7 - 100 done.
    • Posts: 1,573 Member
      I haven't gotten the major soreness I usually get when doing squats.
    • Posts: 3,737 Member
      I really gotta get on this - keep the butt high and tight LOL - I used to do 10-20 every time I used the bathroom at work, and I pee a LOT! LOL - Maybe I'll start doing that again.
    • Posts: 3,863 Member
      75 done :) I will get to 100 someday :p
    • Posts: 1,590 Member
      I have totally failed so far. I will start again tomorrow...
    • Posts: 4,372 Member
      minigrrll wrote: »
      I have totally failed so far. I will start again tomorrow...

      You might compromise some. I've always allowed some allowances for special things but you can't just go hog wild. Some is better than nothing. Good luck!
    • Posts: 1,573 Member
      Was really busy yesterday and only managed to pull off 75 squats. This weekend is going to be busy preparing for and celebrating my husband's 50th birthday. Not sure if I will get my squats in Today or tomorrow.
    • Posts: 504 Member
      Anyone who comes anywhere close to pulling off this challenge has really done something special.
      I would have needed a one week recovery after the first day.
    • Posts: 1,573 Member
      No squats today. Busy with church and my hubby's birthday celebration. Had a great time and lots of food. Looking forward to getting back to it on tomorrow.
    • Posts: 1,573 Member
      September 12 - 100 done
    • Posts: 1,573 Member
      September 13 - 100 done
    • Posts: 1,573 Member
      September 14 - 100 done
    • Posts: 1,573 Member
      September 15 - 100 done
    • Posts: 3,863 Member
      tlblanksfit wrote: »
      September 15 - 100 done

      You are the Queen of Squats :)
    • Posts: 1,573 Member
      edited September 2017
      No squats yesterday...Back on them today. I did get my 100 in on the 16th but forgot to post.
    • Posts: 1,573 Member
      September 17 - 100 done
    • Posts: 1,573 Member
      September 19 - 100 done
    • Posts: 3,863 Member
      You Go girl!!! :)
    • Posts: 1,573 Member
      September 20 - 100 done.
    • Posts: 504 Member
      Great job on the squats and also a thumbs up on your new profile pic. Like the new hairstyle.
    • Posts: 1,573 Member
      Thanks Jim.
    This discussion has been closed.

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